You have finished topic 3 on self talk, of the Strong Mind Series.
You have learnt:
- To recognise your self talk.
- To think about your strengths and qualities.
- Remember, what you say to yourself has a big impact on how you feel.
- If you get stuck on negative thoughts and emotions, talk to someone about how you are feeling.
- Positive thoughts lead to positive feelings and actions.
You can now move on to the next topic, Think First.
Please click next to continue.