Course & topics
Return to Strong Mind – (THIS ONE -all lessons)
Activity: True or False
What do you know about good sleep habits?
Test yourself with these True and False Questions.
Time limit: 0
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Well done! We hope you learned a bit more about healthy sleep habits.
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Question 1 of 4
1. Question
It is good to nap during the day
CorrectIncorrect -
Question 2 of 4
2. Question
Doing relaxing things before bed helps you to relax and get sleepy
CorrectIncorrect -
Question 3 of 4
3. Question
It is good to keep your bed for sleeping only
CorrectIncorrect -
Question 4 of 4
4. Question
Being active during the day helps you to sleep better
CorrectIncorrect