Topic 4: Think First Summary

Strong Mind – (THIS ONE -all lessons) Topic 4: Think First Summary

Well Done!

You have finished topic 4 on Think First, of the Strong Mind Series.

You have learnt:

When you feel a big emotion it is good to stop and think before you act.

Following Stop. Think. Do. helps you to make the best choice in the moment.

Thinking before you act helps build and keep positive relationships with other people.

You can use skills to give yourself time to stop and think.

Image: A person with tips: If you need more time to stop and think before you act you could say…’I would like to take a minute to think’, ‘I would like to ask my friend for advice before I decide’, ‘I don’t want to say the wrong thing so I am going to grab a glass of water and think this over’.

You can now move on to the next topic, Feeling Happy.

Please click next to continue.