What do you think it means to have a Strong Mind?
Having a strong mind is about thinking in a different way to help you overcome the hard things in life.
It is being able to find happy feelings, evening during the hard times.
It is about having hope for the future!
Resilience is another word people might use to describe as having a strong mind.
One way to have a Strong Mind is to think about Healthy Habits.
The next section will tell you more on how you can have healthy habits.
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