You have finished topic 5 on Feeling Happy, of the Strong Mind Series.
You have learnt:
- You can choose to feel happy and work on finding happy feelings even in hard times.
- Gratitude is thinking about the things you are thankful for.
- It is good to think about the things you are thankful for every day.
- There are lots of good ways to practise mindfulness and meditation.
You have finished all the topics from the Strong Mind online series.
You are almost finished the online course!
Please click next to continue.